3 minWhat High Performers Do After Crossing the Finish LineThree researchers- Graham Jones, Sheldon Hanton and Declan Connauhgton- conducted an investigation of mental toughness of athletes who...
2 minGoodbye Mountains! Helloooo Big City!Ah the joys of moving. Boxes overflowing everywhere. Sore back and shoulders from hauling shit up and down, up and down. Living out of...
2 minStamina After A Horrific Racing WreckPictured here is my Uncle- Salt Walther- as he was gearing up to race in the 1976 Daytona 500. Note the black glove on his left hand. He...
3 minAn Inside Look at 7 Years of EntrepreneurshipSeven years ago, almost to this exact day, my husband and I decided to take the great leap into entrepreneurship. We had zero business...
1 minSparks in the AirThere are sparks in the air. All across the country- all across the world. Ripples like electric waves, signaling- maybe, hopefully,...