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    Goodbye Mountains! Helloooo Big City!
    • 2 min

    Goodbye Mountains! Helloooo Big City!

    Ah the joys of moving. Boxes overflowing everywhere. Sore back and shoulders from hauling shit up and down, up and down. Living out of...
    An Inside Look at 7 Years of Entrepreneurship
    • 3 min

    An Inside Look at 7 Years of Entrepreneurship

    Seven years ago, almost to this exact day, my husband and I decided to take the great leap into entrepreneurship. We had zero business...
    Stamina During Mount Everest's Deadliest Day
    • 3 min

    Stamina During Mount Everest's Deadliest Day

    Mountaineers were studied for their Mental Toughness following a terrible tragedy. The results match the CRUSH Method. On April 25th...
    5 Ways to Recognize Your Catalyst
    • 3 min

    5 Ways to Recognize Your Catalyst

    Recognizing a catalyst is the first step in the CRUSH Model, and key to achieving the extraordinary. But often it's hard to see it- even...
    Three Podcasts to Listen to Increase Your Resolve
    • 2 min

    Three Podcasts to Listen to Increase Your Resolve

    The R in the CRUSH Model is all about your resolution- your belief in yourself. This stage of the CRUSH Model is all about self-belief....

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